Cinnamon tea is a comforting warm drink that’s brimming with antioxidants.
Cinnamon helps to reduce markers of inflammation, which in turn lowers the risk of disease. Antioxidants in cinnamon tea also help to fight against free radicals, which damage your cells and make things like heart disease and cancer more likely.
How to make Cinnamon Powder Tea:
Use ½-1 teaspoon of ground cinnamon powder per one cup of water. If you have an infuser or empty tea bags, it's best to place the powder in them. Leave it to steep in boiling water for 3-5 minutes. Enjoy!