Organic Nettle Tea
Organic Nettle Tea
Discover the natural goodness and holistic benefits of nettle tea
A nourishing herbal infusion crafted from the leaves of the stinging nettle plant. This herbal tea offers a unique and earthy flavour profile that is both soothing and invigorating, making it a delightful addition to your daily wellness routine.
Rich in Nutrients: Nettle tea is a powerhouse of nutrients, including vitamins, minerals, and antioxidants that support overall health and well-being. Including vitamin A, vitamin C, and vitamin K.
Nettle tea is also a good source of potassium, iron, and magnesium.
Supports Detoxification: The diuretic properties of nettle tea can help flush out toxins from the body and support healthy kidney function.
Anti-inflammatory Properties: Nettle tea contains anti-inflammatory compounds that may help reduce inflammation and alleviate conditions like arthritis and allergies.
Promotes Healthy Hair and Skin: The nutrients in nettle tea are beneficial for promoting healthy hair growth, skin health, and overall vitality.
Boosts Immunity: The immune-boosting properties of nettle tea can help strengthen the body's defences and protect against infections and illnesses.
Nettle is believed to be a powerful blood air purifier that removes toxins from the body, making it an excellent addition to your daily routine.
- Keeps blood sugar and blood pressure levels in check
- Useful in preventing many ailments
- Alleviates pain
- Soothes allergies and skin irritation
- Protects kidney, urinary, and prostate health
- Strengthens the bones
According to the Wise Women website (US), "a strong infusion (prepared by brewing one ounce of dried nettle leaves in a quart of boiling water for at least four hours) helps:
- Prevent varicose veins and hemorrhoids,
- Eases leg cramps and backache,
- Reduces the incidence of hemorrhage after birth and
- Increases the richness of breast milk
Directions:
To maximize nettle tea’s benefits, the American Botanical Council suggest steeping 2–3 teaspoons of dried nettle leaves in 1 pint (568 ml) of boiling water for 10–15 minutes.